INTRODUCTION: I WISH I HAD KNOWN1. People do not get married planning to divorce. Divorce is the result of a lack of preparation for marriage and the failure to learn the skills of working together as teammates in an intimate relationship.
2. What is ironic is that we recognize the need for education in all other pursuits of life and fail to recognize that need when it comes to marriage. Most people spend far more time in preparation for their vocation than they do in preparation for marriage. Therefore, it should not be surprising that they are more successful in their vocational pursuits than they are in reaching the goal of marital happiness.
3. The decision to get married will impact one’s life more deeply than almost any decision in life. Yet people continue to rush into marriage with little or no preparation for making a marriage successful. In fact, many couples give far more attention to making plans for the wedding than making plans for marriage. The wedding festivities last only a few hours, while the marriage, we hope, will last for a lifetime.
ONE: THAT BEING IN LOVE IS NOT AN ADEQUATE FOUNDATION FOR BUILDING A SUCCESSFUL MARRIAGE
1. I have often asked couples in our first session this question: “Why do you want to get married?” Whatever else they say, they always give me the big reason. And the big reason is almost always the same: “Because we love each other.” Then I ask a very unfair question: “What do you mean by that?” Typically they are stunned by the question. Most say something about a deep feeling that they have for each other. It has persisted for some time and is in some way different from what they have felt for other dating partners.
2. Often we fail to consider the fact that our social, spiritual, and intellectual interests are miles apart. Our value systems and goals are contradictory, but we are in love. The great tragedy stemming from this perception of love is that a year after the marriage, a couple sits in the counselor’s office and say, “We don’t love each other anymore.” Therefore, they are ready to separate. After all, if “love” is gone, then “surely you don’t expect us to stay together.”
3. Being in love is an emotional and obsessive experience. However, emotions change and obsessions fade. Research indicates that the average life span of the “in love” obsession is two years. Then we come down off the emotional high and those aspects of life that we disregarded in our euphoria begin to become important. Our differences begin to emerge and we often find ourselves arguing with the person whom we once thought to be perfect. We have now discovered for ourselves that being in love is not the foundation for a happy marriage.
TWO: THAT ROMANTIC LOVE HAS TWO STAGES
1. The first stage requires little effort. We are pushed along by euphoric feelings. We commonly call this stage “being in love.” When we are in love, we freely do things for each other without thought of cost or sacrifice. In this stage of romantic love, the couple does not have to work on the relationship. They may expend great energy in doing things for each other, but they would not consider it work. They would tend to use the word delight. When we are in love, the rest of the world doesn’t matter. We are totally focused on being with each other and making each other happy.
2. The second stage of romantic love is much more intentional than the first stage. And, yes, it requires work in order to keep emotional love alive. I began to discover that what makes one person feel loved does not necessarily make another person feel loved; and that when couples come down off the in love emotional high, they often miss each other in their efforts to express love. I later called them the five love languages.
3. Each of us grows up speaking a language with a dialect. Everyone has a language and a dialect and that is the one we understand best. The same is true with love. Everyone has a primary love language. One of the five speaks more deeply to us emotionally than the other four. By nature we tend to speak our own language. Whatever makes us feel loved is what we do for the other person. But if it is not his/her language, it will not mean to them what it means to us.
4. The five love languages:
• WORDS OF AFFIRMATION. This language uses words to affirm the other person. Your words may focus on the other person’s personality or the way they look or something they have done for you or for others. To speak this language, you look for things you admire or appreciate about the person and you verbally express your admiration.
• ACTS OF SERVICE. For these people, actions speak louder than words. The key to loving this person is to find out what things they would like for you to do. Then do them consistently.
• RECEIVING GIFTS. For some people, what makes them feel most loved is to receive a gift. The best gifts are those that you know will be appreciated. Better to give a gift that they have requested than to surprise them with a gift they do not desire.
• QUALITY TIME. Quality time is giving the other person your undivided attention. It is being in the same room with the TV off, the magazine on the table, looking at each other, talking and listening. Quality time says, “I’m doing this because I want to be with you.
• PHYSICAL TOUCH. We have long known the emotional power of physical touch. Appropriate touch is loving. Inappropriate touch is demeaning. To the person whose primary love language is physical touch, nothing speaks more deeply than appropriate touch.
5. Here are three approaches to help you discover your own primary love language:
a. First, observe your own behavior. The language you speak is most likely the language you wish to receive.
b. Second, what do you complain about? The complaints reveal what you most like to receive from other people.
c. Third, what do you request most often?Keeping romantic love alive in a marriage requires making a successful transition from Stage One to Stage Two. Learning each other’s primary love language while you are dating will make the transition much easier.
THREE: THAT THE SAYING "LIKE MOTHER, LIKE DAUGHTER" AND "LIKE FATHER, LIKE SON" IS NOT A MYTH
1. I am not suggesting that the girl you marry will turn out to be exactly like her mother, nor that the man will be exactly like his father. I am saying that you are both greatly influenced by your parents. If he has a father who is controlling and verbally abusive, don’t be surprised if in ten years he has similar traits. To some degree, we are all products of our environment. Research indicates that abusive men were almost always abused as children.
2. Whether we are talking about positive or negative characteristics, most of us are far more like our parents than we realize. Communication patterns are another area in which we tend to be like our parents. If this irritates you, now is the time to talk about it. If this pattern is not changed before marriage, it will not automatically change when you do get married.
3. Because we have grown up with our parents, we don’t recognize their patterns of communication as being unhealthy. For us, it is simply the way it has always been. It often takes someone outside the family drawing the communication pattern to our attention to help us understand why the pattern needs to be changed. Because we are influenced by our parents’ communication patterns, we are very likely to adopt them as our own. The good news is that these communication patterns can be changed and the time to make the change is while you are dating.
4. Often in today’s fast-moving culture, dating couples will spend little time with each other’s parents. They come to marriage without any clear understanding of the parental model with which the other person grew up. Even when couples spend time with each other’s parents, they are not closely observing the behavior and communication patterns of parents. They may express appreciation for the positive things that they observe but are likely to ignore negative patterns of speech or behavior—because they cannot imagine that the person they are dating would ever adopt those negative behaviors.
5. This is why I encourage couples to have enough exposure to each other’s parents to get to know their personalities, communication patterns, values, and especially how they relate to each other. This is the model that has greatly influenced the person you are dating. If you observe things that trouble you, these need to be discussed thoroughly with your dating partner. If your concerns are serious, you need to discuss what steps will be taken to make sure that the old sayings “Like mother, like daughter” and “Like father, like son” will not become a reality in your relationship.
FOUR: HOW TO SOLVE DISAGREEMENT WITHOUT ARGUING
1. First, we must begin by accepting the reality that we will have conflicts. Conflicts are not a sign that you have married the wrong person. They simply affirm that you are human. Our ideas and perceptions of life are influenced by our history, our values, and our personality. And these factors are different for each of us.
2. Some of our conflicts will be major; some of our conflicts will be minor. Large or small, all conflicts have the potential of destroying an evening, a week, a month, or a lifetime. On the other hand, conflicts have the potential of teaching us how to love, support, and encourage each other. This is by far the better road to travel. The difference is in how you process the conflicts.
3. Once you have accepted the reality of conflicts, you need to discover a healthy plan for processing your conflicts. Such a plan begins with recognizing the need to listen. When most of us have conflicts, we feel the need to talk, but talking without listening leads to arguments. The real need is the need to listen. Requesting a time for listening creates a much different atmosphere.”
4. After you have heard and affirmed each other’s ideas, you are now ready to look for a solution to the conflict. The big word in finding a solution is “compromise.” However, compromise in a marriage is not only positive but it is necessary. Compromise means to find a meeting place. It requires each of you to be willing to give up something in order to have harmony in the marriage. If, on the other hand, we both insist on having our way, then we are back in the argument mode. In marriage it is never “having my way.” It is rather discovering “our” way.
5. There is always a solution to conflicts. Two individuals who choose to be friends will find that solution.
6. Typically, there are three ways to resolve conflicts, once you are seeking them:
• Meeting in the middle. You find a meeting place by agreeing to do a part of what each of you desired while each of you also sacrifices a bit. It involves finding a meeting place in the middle of your original ideas that both of you agree is workable.
• Meeting on your side. This means that after you hear each other’s ideas and feelings, one of you decides that on this occasion, it is best to do what the other has in mind. This is a total sacrifice of your original idea, choosing rather to do what your spouse desires and to do it with a positive attitude. You are choosing to do what they desire as an act of love because you care about them and you see how important it is to them.
• Meeting later. This approach says, “At the moment, I’m not able to conscientiously agree with your idea, and I don’t see a place to meet in the middle. Can we just agree that for the moment, we disagree on this? And we will discuss it again in a week or month, and look for a solution. In the meantime, we will love each other, enjoy each other, and support each other. In some areas of life, “meeting later” can be a permanent solution, especially in areas where there is no “right” or “wrong” answer. Essentially, we agree to disagree on what is the logical thing to do, and we choose a practical solution.
7. In one of these three ways, you can resolve your conflicts. The key, of course, is creating a friendly atmosphere by listening to each other and affirming each other’s perspective rather than accusing each other of illogical thinking. When we learn to affirm each other’s ideas and look for solutions, we can process the normal conflicts in a marriage relationship and learn to work together as a team.
FIVE: THAT APOLOGIZING IS A SIGN OF STRENGTH
1. I discovered that the Christian scriptures l have a great deal to say about confession and repentance. Confession means to admit that what I did or failed to do is wrong. Repentance means that I consciously turn from that wrong and seek to do what is right. I was attracted by the boldness of John the apostle who said, “If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, [God] is faithful and just and will forgive us our sins and purify us from all unrighteousness" (I John 1:8-9).
2. We asked hundreds of people two questions. First, “When you apologize, what do you typically say or do?” Second, “When someone apologizes to you, what do you expect to hear them say or do?” Their answers fell into five categories. We call them “the five languages of apology.” The evidence was clear—what one person considers to be an apology is not what another person considers to be an apology. Thus, couples often miss each other in their efforts to apologize.
3. The five apology languages:
~Expressing regret
“I’m sorry” may well be the first words in expressing this apology language. However, you need to tell what you are sorry for. This apology language is an emotional language.
~Accepting Responsibility
This apology begins with the words “I was wrong,” and then goes on to explain what was wrong about your behavior.
~Making restitution
This apology language seeks to “make it right.” For the person whose primary apology language is “making restitution,” what they really want to know is “Do you still love me?” Your behavior seems so unloving to them that they wonder how you could love them and do what you did. Thus, what they request of you may well be in keeping with their love language.
~Genuinely expressing the desire to change your behavior
This apology seeks to come up with a plan to keep the bad behavior from reoccurring. In some people’s eyes, if your apology does not include a desire to change your behavior, you have not truly apologized. Whatever else you say, they do not see it as being sincere.
~Requesting forgiveness
“Will you please forgive me?” These words are music to the ears of the person whose primary apology language is “requesting forgiveness.” In their mind, if you are sincere, you will ask them to forgive you.
4. When couples learn how to apologize in a manner that is meaningful to the other person, they make forgiveness much easier. What most people want to know when you are attempting to apologize is “Are you sincere?” However, they judge your sincerity by whether or not you are speaking what to them is a genuine apology. That means you must learn to speak your apology in their primary apology language. When you do, they sense your real sincerity.
5. It’s not necessary to be perfect in order to have a good marriage. But it is necessary to apologize when you do things that hurt each other. And if saying ‘I’m sorry’ is your partner's primary apology language, then you will need to learn to speak it.”
SIX: THAT FORGIVENESS IS NOT A FEELING
1. Forgiveness presupposes that a wrong has been committed. Irritations do not call for forgiveness; rather, they call for negotiation. However, when one of you speaks or behaves unkindly to the other, it calls for an apology and forgiveness if the relationship is to be restored. When one of us offends the other, an emotional barrier is erected between the two of us. The passing of time will never remove the barrier. Barriers are removed by sincere apologies and genuine forgiveness.
2. In the Jewish and Christian scriptures, there are three Hebrew words and four Greek words that are translated as forgive. They are synonyms with various shades of meaning. The most basic idea is “to pardon,” or “to take away.” When speaking of God forgiving us, the scriptures say, “As far as the east is from the west, so far has [God] removed our transgressions from us" (Psalm 103:12). Forgiveness removes the barrier, and lifts the penalty. No longer does God demand that we pay for our wrongdoing. When we sincerely apologize and request His forgiveness, He pardons us and will never again hold that failure against us.
3. We are instructed to forgive each other in the same way that God forgives us. Thus, forgiveness is not a feeling but a decision. It is the decision to offer grace instead of demanding justice. Forgiveness removes the barrier and opens the possibility for the relationship to grow.
4. Four things that forgiveness does not do:
• Forgiveness does not destroy our memory
I have sometimes heard people say, “If you have not forgotten, you have not forgiven.” That statement is untrue. The human brain records every experience, good and bad, pleasant and unpleasant.
• Forgiveness does not remove all the consequences of wrongdoing
All of our behavior has consequences. Positive behavior has positive consequences. Negative behavior has negative consequences.
• Forgiveness does not rebuild trust
How then is trust rebuilt? By changing your
behavior and by being trustworthy. Over a period of time, if I see you are doing what you say you will do and being open and aboveboard in all of our dealings, I come again to trust you.
• Forgiveness does not always result in reconciliation
Reconciliation means “to bring back to harmony.” Reconciliation requires working through differences, finding new ways of doing things, solving the conflicts of the past, and learning how to work together as a team. How long does it take to be reconciled? That depends largely on how long the two of you have been “out of harmony".
5. What if the person who has offended you does not apologize? The most positive approach you can take is to lovingly confront them with their offense and hope that they will apologize and you can forgive. If your first attempt fails, I suggest you make a second and third attempt. An apology says, “I value this relationship, and I want to deal with this problem.” The refusal to apologize says, “I do not value this relationship, and it’s okay with me if we continue to be estranged.” We cannot force an apology but we can extend and express our willingness to forgive. If, in the final analysis, they are unwilling to restore the relationship, you may then release them to God and release your hurt and anger to Him. Don’t allow their unwillingness to deal with the problem destroy your life. It takes two people to build a positive, healthy relationship.